01/10/12 legs

squat-
45lbs(bar)-10/10/10
55lb-10
65lb-10/5
75-6/3

lunge 10ex's 3

box jump (circuit)
1-front-10/10/10
2-side to side-10/10/10
3-split jump-7/5/5 (ARRRKKKKKKAHHHH!!!!)

felt a lot better in the gym tonight!

Workout Time: 45 minute(s)
Workout Date: Today