yep. I'm keeping a food journal again.....my cals need to stay around 1280. I will edit when I get the rest of the math figured out. What I've read suggests 40% /40%/20% split on my intake. Stay tuned for details.....
oh, and I'm tracking my foods online too.
What I'm putting my my bellah!
you will also notice a link on the sidebar. Wow. how's that for keeping myself accountable!! LOL!!!
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