PM workout 4/3/12

had a pretty good one. Started out on the tread & foot started acting out, so I moved to the bike.

tread-50 cal, .5 mi 6.35
bike-30 mins, 6.50 mi 65 cal

I burned 115 cals in like 36 mins. blah!

PM workout 3/20/12

I just went to do the tread tonight

30 mins
2.6
1.33 miles
107 cals.

first time since my broken foot.