omg. I'm so terrible at updating my log here. I write it down on paper and forget to do it here sometimes.
Anyway, I went for my AM workout & ended up being the only one there and it was awesome! I also had the added bonus of getting this month at the gym for $9 for me and the groom. PRICELESS!
for the first time I did lunges & almost got my knee to the floor. Such an improvement over someone that couldn't even do them to start off with....seriously.
lunge-10 each leg/x's 3
walking push ups/10x's 3
box jumps/ 10x's 3 (did these completely awesome!)
plank walk (hands-elbows)- 10x's 3 (still shaky)
fake jump rope w/ 5lb db- 25/25/25
sqats with 45lb fat bar/10/8/6
LOVEEEEED the gym today!!
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