Tuesday, March 20, 2012

My Macros

Cals between 1300 and 1500

protein > 120

Fat > 60g

Carbs around 100-ish

Fibre > 20g

this is my daily goal. 1300 on days I don't workout & 1500 on days I do. I have been NOT NOT NOT doing this well on WW. So back to fitday I go!

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