light legs

squat
bar (45lbs)-10/10/10
55lbs-10
65lbs-8
75lbs-5/5

lunge (still struggling but getting better)
10/10/10

box jump
5/5/5 (struggled)

Workout Time: 40 minute(s)
Workout Date: 5 days ago

Legs

Your legs have very strong muscles. No matter which leg workout routine you choose, you'll find that...