we had a super busy week last week and I was trying to get 100% healed from that monster summer cold. I managed to get 2 pilates workouts & 1 gym workout in eventhough I was on 'light duty' lol.
I don't lie to you when I tell ya I feel like I gained 20lbs not being in the gym all week, really. I KNOW I didn't, but it just makes me feel that way. That's why I'm so happy that this next week I get to get back into the gym 100%!
do you use a journal to track your fitness goals? Or what kind of workout/what you did? You really should! I love looking back at it & seeing how I felt such and such day and what kind of workout/etc. I had. I also love seeing how strong I am now, compared to then.
I am almost finished with this journal I'm keeping & when I'm completely finished I will post my stats here. If I didn't have a journal I couldn't post that. I'm looking forward to it! ☺ stay tuned for that!