the sweat on my brow is for me..........and only me.
the fact that my heart races at the very thought of working out.....is for me......only me.
the tape measure, while it does not define me, or my happiness...is my compass in which I measure my goals
when I first started this journey this was me
I was miserable......I am 5 foot tall & I weighed over 155lbs in this picture. As God as my witness.
this is me about a month ago
I didn't do it for anyone else but ME..........what started out to fight off what I thought may be cancer or ALS ended up being what has been my sanitity. Going to the gym is MY TIME.......no one bothers me, I get to AT LAST think about me and what I want while I'm in there. I feel a lot like a potter, and that I get to mold my body into whatever I want. I'm no longer sickly (thank GOD!) and I'm in the best shape of my life!
JUST GET MOVING!!! Do it for YOU!!! You are worth it!!!!!!!!!! YOU ARE!! You are a winner!! I believe in you!
walk it, trek it, run it.........shake it, move it.......you can do it!
