back in the saddle again??? 3/5/12

well, in what seems like forever ago I was the victim of a hit and run on my Kymco 125. I had multiple breaks in my foot & ligament damage.




I went to the gym today because I've missed it so.



I weighed with my jacket, etc. and spaceboot on & I'm trying to not be disappointed at my weight gain. It said 135 lbs. Yeah. I've gained that much weight since not being able to workout. I don't know how much all my garb plus my 'cast' weighs but I'm hoping at least 6 lbs. Is that too much to ask?



This was my little workout today...



instead of bench workouts I used the machines.

flat-30lb-10, 40-8, 40-6

incline-40lb-10, 50-10, 6-0-6



chest supported row-

30lb- 10, 40-10, 40-10



preacher curl-

20lbs-10, 8, 6



My foot is still obviously hurt. I could even feel the injury when I was doing this workout eventhough it was light. It's in a little pain right now. I'm leaving my boot on and not taking it off for a while so I will have to just stink for now..shower later when foot isn't in pain.



I don't want to even think about how far behind I am in my goals. It makes me sad.