bike 10 mins (bike sucked)
calf raises-30 sec x 3
lunges
10 e x 3
roman chair
10 x 3
plaanks
to fail x 3
leg raises
to fail x 3
Showing posts with label 9/28/12 workouts. Show all posts
Showing posts with label 9/28/12 workouts. Show all posts
Wednesday, October 3, 2012
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