sissy push ups
20/20/20
crunches
20
house piddle part 2......the revenge of the gym
rowing machine count of 30 x's 3
bike 20 mins
roman obliques 10/10/10
flat bench
45lbs 15/15/10
lunges 10ex'3
Tuesday, October 30, 2012
house piddle.......and gym too!
Hula Hoop-15 mins x's 3 sets. It's so fun! I'm so glad that we have more room in the dinning room :) Room for activities!
sissy push ups
20/20/20
crunches
20
house piddle part 2......the revenge of the gym
rowing machine count of 30 x's 3
bike 20 mins
roman obliques 10/10/10
flat bench
45lbs 15/15/10
lunges 10ex'3
sissy push ups
20/20/20
crunches
20
house piddle part 2......the revenge of the gym
rowing machine count of 30 x's 3
bike 20 mins
roman obliques 10/10/10
flat bench
45lbs 15/15/10
lunges 10ex'3
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